Mindset Training

Become Your Best Self

6 – week program using Zen inspired mind body practice & how to athletes train their minds for peak performance.

Your will

  • Replace hesitation with action
  • Remove imagined obstacies & silence your inner critic
  • Reprogram your unwanted habitual patterns
  • Learn how to crystallize your focus & reap the rewards
  • Clearly define your goal & “the way” that drives your everyday effectiveness
  • Create a strategic plan that takes you to the vision & outcome you desire

The Mindset Training consists of four 1 on 1 coaching sections in person or over the phone that you can schedule at your convenient time + audio recording/workbook that is designed to shift your subconscious conditioning through repetition.

Want more details? Ask the Gen-Do Practitioner or purchase the training below.

Purchase Mindset Training

Mindset Training

Stress Transformation

6-week program to shift your reaction to a mindful response by embodying the neurobiology of safety.

YOU WILL

  • Master the ability to respond to an outside trigger
  • Understand and able to manage all your fear-based emotions
  • Gain layers of awareness on how your reactions are formed
  • Transform your existing behavior into a self-image you desire
  • Live a life with ease and full of joy and able to extend that to your surroundings
  • Cultivate a deep presence and capacity to create peaceful space within you

The Mindset Training Stress Transformation consists of four 1 on 1 coaching sections in person or over the phone that you can schedule at your convenient time + audio recording/workbook that is designed to shift your subconscious conditioning through repetition.

Want more details? Ask the Gen-Do Practitioner or purchase the training below.

Purchase Mindset Training – Stress Transformation